Finding your Heart Centre-Anahata

Situated on the boundary of the Abel Tasman National Park, Anahata Yoga Retreat looks out over Golden Bay from the vantage point of Birds Clearing. It’s a long windy and narrow gravel road to the sanctuary on the top of the hill above Clifton. It is clear that for anyone drawn to Anahata this is part of the journey, the path which must be taken. As I drove up and up I eventually found myself quite literally high in the clouds (& the meditating hadn’t even begun!). Like something out of a Lord of the Rings movie, Anahata is a misty mystical place of beauty.

Greeted warmly with a cup of ginger and lemon tea I joined the weekend group who had come together to take part in a course: ‘managing the mind and emotions’. Anahata has a number of permanent residents and operates with ashram-like principals- a rather unique community in New Zealand. The grounds are surrounded with nature. The meditation/yoga halls, organic vegetable gardens, compost toilets and solar run yurt buildings are tucked in among native beech forests. In this place of peace and harmony anyone is welcome to stay as long or as short as they like.

I spent 3 days at Anhata where I focused on my inner state, providing some much needed perspective and recharging the spiritual batteries for the year ahead. I could have easily spent longer in this scenic spot with only the birdsong and baa-ing of the sheep to keep me company. There is something special about spending time alone, to know yourself and listen to your own heart song. This is not your average yoga retreat, and definitely not what i was expecting on signing up. Much less physical yoga practice and much more about a yogic way of life. In operation for over 18 years this community provides a simple yet sustainable lifestyle for yogis from all walks of life and all corners of the world.

In this place, days consist of rising to the sun and using Hatha Yoga to awaken and energise the body. This is followed by either chanting or meditation to get the vibrations following through the energy centres of the body. Simple vegetarian meals are provided during your stay, these are served with love and devotion and sourced from the abundant seasonal gardens on the property. Another form of yoga which is performed daily at Anahata is the practise of karma yoga. This is a way to be mindful
and aware in everyday activities and tasks.

To the ‘novice yogi’ be prepared for the vedic tradition embedded at Anahata. Chanting Kirtan and performing Havan fire ceremonies and rituals can be overwhelming to those of us who are new to these ancient practices. If you are searching for a physical yoga retreat I suggest you look elsewhere. Otherwise prepare yourself for deep emotional, mental and spiritual learnings whilst resting and relaxing the physical body. As far as locations go, Anahata will be tough to beat. This is where I have found my centre and am now ready to embark on the next step of my yoga journey. Shortly I will be off to Bali on my next adventure. I will be taking part in my teacher training on the small tropical island of Gilli Meno. 2015… year of the yogi! Namaste.

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7 Qualities of Happiness

I’ve been thinking a lot lately about happiness… what is it, how do we measure it, why do we crave it and how do we maintain it?! For me, it’s about being true to myself. There is something invigorating about living your passion and breaking free from external pressures and expectations. Here’s 7 qualities I have identified in my journey to happiness…

Authenticity– Be as authentic, honest and open as possible. Inner integrity takes courage, I’ll admit it’s a little scary to look at yourself square in the eyes and accept what you see. Live your truth and you will reap the rewards.

Loyalty– Be committed, make a pledge and the universe will respond with the same level of commitment. When you honor your word you can stand tall with pride.

Gratefulness– Live from the heart with an attitude of gratitude. If gratefulness is present many other negative emotions cannot sneak their way into your consciousness.

Surrender– Go with the flow. Roll with the punches. Life has a way of taking us down the exact path we are meant to travel. Trust that things are unfolding exactly as they are meant to. Let go of controlling, and let the higher powers do their thing!

Sacredness– Hold awareness of all that is. We are so much more than we think, honour your body, you mind and your spirit as sacred elements of this universe.

Humility– Praise yourself and others. To give selflessly is to give and expect nothing in return, remember the world doesn’t owe you anything.

Love– Express love and be open to receiving it in return. Love yourself first and foremost, flaws and all! Only then can you share your heart with others.

Put your happiness first friends, remember you’re worth it!! x

Love,

Love

Vipassana- the Art of Living

Shhhhhh- a silent meditation retreat! I’m talking (or in this case not talking) 10 days, one and a half whole weeks of complete and absolute silence. It’s taken me a good couple of months to come to terms with the whole experience and reach the point where I am able to put my journey into words. That and the fact that I wasn’t able to write or take notes throughout the entire course meant that this is nothing but a reflection of what I have retained over these past months.

Full Moon

Full Moon during the 10 day Vipassana Retreat

Throughout the 10 days participants were encouraged to feel as isolated and alone as possible, not something many of us are accustomed to these days. There were over 40 brave souls who accepted the challenge of zero physical or verbal communication whilst focussing on the art of living through Vipassana meditation. The purpose is to encourage an inward journey by maintaining noble silence of speech, body and mind. In doing so, distractions were very limited. The moral code ensured that nil reading or writing materials were available, no use of electronics, no exercise, no speaking, no eye contact or gestures and even no eating after midday. I know what you’re thinking, I couldn’t believe I signed myself up for this either!

During the course I became so aware and in tune with the smallest of things, I guess that’s what happens when you have no distractions. The landscape and nature in Brookton was stunning and I found solace in my camera (Yes this was also prohibited but I’ve never really been one to follow rules!)

MacroNature in Macro

Life's little details

First, a little background on Vipassana. Said to be one of India’s most ancient techniques, a teaching of Buddha and a gift to humanity. The meditation technique itself is very simple and something which anyone of us could follow if we had the willpower to do so. It is all about self observation and self purification, by focusing on the breath and eventually expanding awareness throughout the body. At this level of observation universal truths are accessible to be understood by the mind and self discovery can be made at the deepest level. The whole experience is a journey, a path they call Dhamma. The way of Dhamma is not something which has a finish line, it is a never-ending way of life. The Vipassana tag line “10 days in silence… Meditation for life” eludes to the notion of continuous practice and progression although we all know it’s never that simple.

Vipassana is not a religion nor a cult, rather something which can be freely practised by anyone at anytime. Something which is equally beneficial to all – regardless of culture, race, age, language, community or religion. This could be seen by noting the diversity of the course participants, yep we were definitely a mixed bunch! Our daily schedule consisted of a 4.30am wake up followed by 10 hours of silent and still meditation classes in 1-2 hour blocks at the group hall. In the evenings there was a daily audio-visual teaching which I always looked forward to, even if it was an old Indian guru harping on. He did raise some every interesting points however. Goenka was this fellas name and he was the one who brought this technique across the world and made it accessible to all. Goenka’s main teachings included the understanding of 3 main points:

Impermanence– Things are ever-changing, nothing, absolutely NOTHING is permanent. Ignorance of this leads into suffering.

Suffering– Caused by the craving for things to remain permanent and as they are OR craving for the past/future. When you think about it this is true, how often are we completely and utterly content in the present moment?!

Egolessness– Reaching deep enough into the mind to be fully aware of when the ego is at play and the tough part- resisting reactions to the big bad ego…

According to Goenka, successful completion of the 10 day course relies on each individual’s earnest efforts, confidence, sincerity, health and wisdom. The technique requires strength and good qualities of the meditator to ensure progression and development. The meaning of ‘Vipassana’ is to see things as they really are. A way in which to mentally purify the trials and tribulations of the mind. With so much time up my sleeve it was only right that I was able to gain deeper insight and feel calm and balanced within… Although I’ll admit getting to that point was no small feat! It didn’t take long for reality and my ego to take back over… which is why this weekend I will be picking up where I left off and returning to volunteer. Courses are run solely by donation and rely on ‘old students’ offering there services to future courses. I’m looking forward to getting stuck in and helping out while deepening my practice at the same time.

For anyone interested in learning more about Vipassana, courses are open to all and run worldwide solely by donation. For further information you can visit http://www.dhamma.org

Dhamma Padipa- Brookton WA

Reflections

It has been said that our external world is a reflection of our internal world. Whatever we feel and think inside is what is portrayed in our external life, both with ourselves and with one another. In our relationships we can only offer what we already know- love, integrity, kindness and compassion must be individually experienced before it can be expressed to another. How many of us actually make time for ourselves so that we can be better partners, friends, colleagues and family members?

In order to delve in and discover our inner selves we must break through some barriers and take a journey to our core… not many people have the courage to do so and often entire lives are a lead without the true discovery of the self. Perhaps the truth is too painful, your life is too busy, or maybe it is easier to ignore your essence all the while prioritisng others happiness above your own. I’ll let you in on a wee secret, an effortless way to bring happiness to others is to find happiness within yourself!

Do you want to merely exist or do you want to really LIVE with abundance, purpose and passion? In order to experience our own personal inner truth we must liberate any unwanted thought patterns by facing them head on. I’ve created a list of important areas to get the ball rolling (you may like to focus on a few which stand out for you):

Past Hurts– realise how much the scars of past experiences control present situations. Holding onto hurts creates seperation in relationships. It’s time to move on, take a stand and refuse to let the past cause any more pain.

Forgiveness– finding forgiveness allows a deeper understanding to unfold. Give and ask for forgiveness where needed. Only heart felt acceptance allows you to be free and at peace with what is.

Fear– give up control of what may or may not be. Release any negativity , stress and worry surrounding the future. The F word misdirects us off our personal path, don’t let fear lead you astray any longer!

Karma– we reap what we sow. Do you plant seeds or weeds? Take care to plant a beautiful bountiful garden.

Inner Integrity– a honest conversation with ones self can be one of the most difficult conversations we ever have, it’s much easier to accept the truth instead of fighting it. Maintain integrity and be free to be yourself. 

Acceptance– look at yourself and others, where are you placing limitations by not accepting? Let go of judgements and accept yourself. Each of us have unlimited potential, to unlock this gift you must accept and love (unconditionally!)

Security– We all have the same basic physical and emotional needs. Accept that we, as humans need to feel value, accepted and loved and that it starts from within.

Liberation– let go of anything and everything which may be holding you back. Break free from all grasps and live authentically!!!

It’s time to stand up and discover our potentials! Understand that contemplation over these points is a continual process, things are ever changing and evolving. Taking the time to reflect is one of the most beneficial exercises we can do to show self love, respect and compassion. I have recently taken some time out to do just that, it’s been a whirlwind of experiences and I can’t wait to share more with you soon!

Love & clarity,

Sammy x

The Spectrum of Life

How many of you take time to reflect on your day, your week or your month?  Those who do focus on reflection and awareness will notice how life is a constant flow of highs and lows. We travel through time and space not in a flat line but in a squiggle of emotions and experiences ranging from moments of darkness to moments of light. Sometimes these peaks and dips happen very fast and it feels as though life is hectic and overwhelming, other times changes are gradual and almost unnoticeable. The main thing is that we never remain stagnant and flat, we all know what a flat line on the monitor means! Life is meant to be lived through a diverse broad spectrum, taking the good with the bad allows us to let go of resistance and everything happens exactly as it should… a brilliant divine plan.

Recently my divine plan has led me on the hectic fast paced path, not that I’m complaining! I know eventually things will calm down but for now I am taking leaps and bounds to discover who I am, my essence and my purpose in this lifetime. What amazes me is I am never given more than I can chew, trusting in the timing is everything. I am discovering how very little control I actually have. Or course we all have decisions and actions which play a part in our future, however I truly believe that there is a higher purpose and meaning behind every choice. Have you ever experienced so much synchronicity that you dub it a ‘fluke’, a ‘coincidence’ or just plain ‘lucky?! Let’s be honest, there is no such thing as luck – we make our own luck by listening to our intuition and being true to ourselves.

Synchronicity exists to show us the way. These small significant things are what affirm the beliefs we already hold, even if they are subconscious. Trust me when I say, everything happens for a reason. Although it often doesn’t feel that way because we have it ingrained in our minds that life is supposed to be a roller-coaster of sunshine, flowers and lollipops. The answer is imbedded into the word itself… ‘roller-coaster’. Implying a that it is a ride consisting of highs, lows, twists and turns and sometimes even circles! The secret is to embrace it all, jump at opportunities, learn from experiences and have gratitude for all that is. Who knows what’s around the corner? Not me! I do however trust that whatever cards I am dealt they are handed to me specifically to assist in my personal journey. I agree to take the good with the bad and the happy with sad… for every experience holds a valuable lesson. The difficulty is in finding it!

Sending you all LOVE & LIGHT so you too can make peace with whatever may be unfolding for you…

 

Catching a Glimpse of the Highest Point on Earth

This is my journey through Nepal’s Khumbu region to reach the infamous Everest Base Camp, a trek tens of thousands of tourists attempt every year. It is assumed that anyone can complete this 14 day trek however I soon discovered not everything is as easy as it seems! Thankfully I have a good level of fitness and even stronger mental willpower which saw me push through the barriers of fatigue, altitude sickness and harsh weather conditions to complete the trek in only 9 days. It is definitely as much a mental challenge as it is a physical one, and no one can predict or control the effects of altitude on the body. For me it was a matter of staying positive and keeping my eye on the prize… A glimpse of the worlds highest peak, the mighty Mount Everest! I kept telling myself that if you want to see and achieve great things you have to work for it, as they say- nothing comes free in this world! I could have caught a mountain flight and viewed Everest from above, but where’s the fun in that?! At times I questioned why I would put myself through such an ordeal but ultimately the satisfaction received by achieving exactly what you set out for is something I will never forget. The muscle stiffness and knee pain will fade but the memories, the pride and the exhilaration of standing before the foot of the worlds highest mountain will be with me always.

During the 9 day journey I passed so many different landscapes. Everyday was a new valley, new surroundings, and new flora and fauna. The higher the altitude, the friendlier the locals became and surprisingly the more eco the communities were. Nothing much grows over 4000m and solar power and dung fueled fires replaced the wood burning facilities of lodges at lower elevations. The views got more and more breathtaking and I had to peel my eyes away from the scenery to focus on staying on the trail. On numerous occasions I was pinned up against the bank by a yak carrying an outrageous load and i learned the hard way that the working horses don’t like to be touched. Lucky escape from a nasty horse bite! It’s not only the animals I had to be weary of, the porters can also be a hazard. Apparently they think it’s a laugh to bump females of the trail with a flick of their huge loads, my guide Binod got really fired up about it but I think they were jealous I was carrying my own backpack and not using their services! I must admit the stares and looks of wonder as I walked by supporting my own load gave me great satisfaction. Maybe a little over confident, by the end of it I was questioning my sanity and whether the pain was really worth it!

We passed by the Tengboche Monastery at 3900m where I attended prayer and meditation with the monks. This is the same monastery Hillary and Tenzing Norgay stopped off at in 1953 to pay their respects and receive blessings for their successful expedition. It’s a great sense of pride to be a Kiwi in these parts, thanks to Sir Ed and all the good he has done for this region and its people, New Zealanders are an inch above all other nationalities in the eyes of the Sherpas. Cheers Ed, 60 years since his record breaking expedition the legend still lives on. Not all expeditions have been as successful as his, the hundreds of memorials passed along the way are a constant reminder of how life and death are not far apart on Everest. It’s sobering to see the devastation of fatalities in the mountains, reinforcing the importance of safety above all else. On another matter, Everest has had a lot of slack in regards to rubbish and environmental sustainability. From what I have heard and experienced myself I can safely say the situation seems to have improved. Many foreigners such as Sir Edmund Hillary have set up charities and foundations to help educate the local population and preserving the natural environment has now become a priority. I know this wasn’t always the case and it may have something to do with the pricey government permits which are forced upon each trekker. The money is said to go towards local communities and the conservation of the Sagamatha National Park.

Although we were very blessed with the weather, there was nothing that could be done about the freezing cold winds ripping through the valleys or the bone chilling nights after the sun goes down. With every passing day we reached higher and higher altitudes which meant colder and harsher conditions. On day 6 I was starting to feel as though I weighed a million tons and was ready to throw my 12kg backpack in the fire. Desperation saw me pay a local Sherpa kid $10 to carry my bag up a 300m steep incline to Lobuche. I still claim I carried it 9/10ths of the way! It wasn’t until this point at 4900m that things started to get really tough. It was here I first felt the side effects of spending too much time without enough oxygen. It began with a headache and soon my appetite had been replaced by waves of nausea. Binod started forcing garlic soup into me which is meant to thin the blood which becomes thick at high altitudes. Every afternoon while others rested and relaxed once arriving at the destination we would continue on up for another hour or so, helping the body acclimatise and rest better at the lower altitude. This was the only precautionary measure taken and i was kicking myself for not taking the suggested ‘rest’ days which are meant to assist in the acclimatisation process. It was a depressing night listening to the snow falling outside, being so close to the end goal and not knowing whether my body would allow me to continue. After succumbing to altitude drugs as a last resort I was feeling slightly better and at 5am it was time to prepare for the final hurdle, the push to base camp and back.

Due to my sudden onset of altitude problems it was decided that instead of staying at the final village of Gorak Shep at 5200m we would put in a long day of walking to return back to Lobuche where the altitude is slightly lower. It also meant that I would be free of my backpack for this stage of the journey. Departing at 5.30am we set off in the crisp clear morning and returned 9 hours later feeling on top of the world! The trail was relatively easy but the altitude, ice, snow and rocks made it treacherous. Following the Khumbu Glacier (another worlds biggest!) we eventually spotted a few brightly coloured tents in the middle of the ice and rocks. Scaling across the ever changing glacier was undoubtedly the most dangerous part of the entire trip, it was at this point I wished I had ropes and a harness. Instead in true Nepali style I was told to have faith and solider on, meanwhile trying to ignore the cracks of ice breaking off and the rumble of distant avalanches. After passing thin ridges with deep crevices on either side I arrived near the base camp tents to discover that you aren’t actually allowed to enter the expedition camp. A few pictures would have to do! The other let down was the fact that Everest was hidden behind all the other gigantic mountains for most of the day. The few glimpses I did catch were just of the snowy tip, but with the beautiful blue back ground that was enough. Being surrounded with a 360 degree view of 7 of the worlds biggest mountains was incredible, it’s not everyday you are in the presence of so many 8000m peaks all at once. On the way back I gatecrashed a NZ flag found in a restaurant and stuck a mugshot (passport photo) of myself onto it to prove that I really was here. Definitely a day to remember!

On the way down it was possible to cover two days worth of walking in one, not that the knees appreciated it much. The smallest thing like spotting a colourful butterfly gave me a buzz of excitement, finally back to elevations where things can actually grow and survive. During the trek I was lucky enough to see lots of natural wildlife including musk deer, Himalayan rats, rabbits and birdlife. Arriving back to Namche Bazaar, the popular trekkers mountain hub was a huge relief. Finally a decent feed, yes in true spirit we pigged out on pizza and cheeseburgers washed down with a beer or two! Here the altitude and climate is bearable and it helps to have Internet access to touch base with loved ones. We are currently stranded here due to bad weather, not that I mind too much! The mountains feel much more homely to me than the hustle bustle of busy Kathmandu. In fact I haven’t heard a single vehicle or car horn in over 10 days… bliss! A helicopter is due to pick us up and take us directly to the capital first thing in the morning, apparently this is much safer than travelling out of the Lukla airport where there was a crash only last week.

Looking back on the pictures I’m sure I will remember this experience as a trek of a lifetime, however the truth is there was a fair amount of blood, sweat and tears. (Ok no blood but definitely a lot of sweat and the odd tear!) I have left the Himalayas with a huge sense of achievement, sporting an Everest face tan to match! A nice change from the jandal tan I normally return from holidays with. With the North Face gears, zip off pants and cap I totally looked the part, although I don’t know when they’ll next see the light of day. My hand-me-down boots on the other hand have definitely done their dash, miraculously without a single blister they have served me well. It’s nice to see a local porter benefit, usually they run up and down the mountains in nothing but plastic sandals. If only I could help them all, at least one pair of Sherpa feet will be kept dry and warm for years to come. I’ll miss the heart warming cries of ‘namasteeeeeee’ as you pass a stranger on the path, the sounds of early morning birds and rushing rivers, the towering peaks and the fresh mountain air. For now there is a new path calling, one which involves cutting back on the adventures and utilising what these experiences have taught me to find peace and fulfillment in everyday life. Very much looking forward to facing the next life phase with new perspectives and a fresh outlook. Bring on the home comforts of reuniting with my loving and supportive friends and family!

EBC- Humble Beginnings

The Everest Base Camp adventure begun bright and early at the Kathmandu Domestic Airport. Because the destination, Lulka is set high (2800m) in a basin of mountains it was highly likely that the flight would be delayed due to cloud. However my biggest worry came during check in when I realised I would be carrying a 12kg backpack to the bottom of the worlds highest mountain and back again. My guide, Binod assured me that I need not be lazy and waste my money on a porter, instead he would train me up until I had the strength of a donkey! My nerves were already on edge even before discovering our tiny and ancient aircraft could only accommodate 10people and there was no division between the pilots and the passengers. I tried not too think too much about the risks of flying in these conditions and tough terrain, instead focussing on the stunning mountain views. The pilots have to be highly skilled to land at the Tenzing-Hillary Airport, considered the most dangerous airport in the world where the runway is on a 12degree angle and a mere 460 metres. On landing the plane directly turns around and returns to Kathmandu up to 30 times per day. Let’s just say I was glad when the 25min flight was over!

The first piece of advice i received was to get out of the way of horses, donkeys, yaks and naks (a cross between a cow and a yak). The path is overcrowded with these beasts who don’t stop for anyone so it’s very important to stick to the bank when encountering one of these animals. The loads they carry are unbelievable, between them and the sherpa porters villages of the Khumbu are well stocked with all the supplies necessary for the booming tourism trade. After seeing elderly sherpas carrying ridiculous loads with stuffed backs and legs I asked my guide why they put their bodies through such torment. The answer is that these sherpas have no other options, tourism is their livelihood. The business of transporting goods across mountainsides is the only way to survive, earn money and support their family. As I am here at the beginning of the trekking season (monsoon has just finished) you can really see the preparations for the coming season. This huge influx of tourists is what keeps these mountain folk afloat and ties them over for the coming year. But all of this comes at a price… The sustainability of the local environment is a huge concern. Although gas for cooking and heating is becoming more common there are still many guest houses which burn wood and rubbish. Pollution and the destruction of the environment are some of the negative effects of tourism in this area, although there are a number of initiatives focused on improving this.

Thankfully for me the trail to Base Camp isn’t too overcrowded, yet! In fact we were the only guests at the Buddha Lodge on day one. The first day was nice and easy, easing slowly into what is going to be a long and challenging couple of weeks. Lucky for me I found a very fitting book and spent the entire afternoon delving into it. One of the things I love most about the Himalaya is the Tibetan Buddhist influence. During the day we pass under many prayer flags, view devotions and puja ceremonies taking place, walk past sacred rocks with Buddhist paintings, spin prayer wheels and always walk to the left of any spiritual monument- all of these represent blessings and good luck for the journey ahead. I managed to finish the book by Lama Yeshe which provided me with more of a background into Buddhism and tantra in particular, very interesting! The more I learn about different religions the more I realise the basis and true nature of all are the same. It’s a shame that in todays modern society religious beliefs are far from unified and have instead been turned into forces for politics, power and conflict.

Just as the book was fitting, the guest houses en route offer Everest documentaries every evening. I’m not sure if this is a good idea or not, as you know many of these docos end tragically. Into Thin Air even made me teary eyed and I was sure I was going to have nightmares. It does make you think about the motives and sacrifices many make for this mountain. It is common belief that the mountain knows your intentions and if you do not show it respect it can have dire consequences. And it’s not only the expedition groups which encounter trouble, the constant whir of rescue helicopters flying overhead rings home the risks involved with trekking at such altitudes. The Sherpas treat Everest as the devine mother, and always ask permission and blessings before setting foot on her. They say the mountain chooses you, not the other way round. Many westerners do not understand the sacredness involved, instead driven by egotistical desires of conquering the worlds most renowned peak. It’s embarrassing knowing that foreigners are not well liked or respected by the local people. If it wasn’t for the money we bring with us I doubt we would be welcome at all. A number of disrespectful trekkers leave a negative impact by ignoring local cultures, ruining the environment by leaving their mark, littering, and making unreasonable demands of guides and porters. If only we all shared the travelling mantra of leaving nothing but footprints and taking nothing but photos and memories.

Trekking really gets you back to basics and its such a refreshing vibe to be out surrounded by nature all day with no modern distractions. Evenings are spent playing simple childhood games such as hangman, join the dots and noughts and crosses. It’s also a mission to complete a book in one evening as I’m not willing to put even a little extra weight in my heavy and overflowing backpack. It was nice having a day free to wander and acclimatise. No rest for the wicked though, Binod runs a tight ship and it was 5am start to climb the hill for clear morning views. Still a bit of cloud around so no views of Everest yet, plenty of time for that! Not only do we set off early, rest stops and breaks are strictly limited. Binod seems to be very committed to making me as strong as a donkey! I’m not sure I want to be a donkey… Haha either way I’m confident he is going to help me achieve my goal of standing before Everest at a hight of 5650m, 60 years after Sir Edmund Hillary first summited. Stay tuned to find out!

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Binod & I on our early morning stroll over Namche Bazar- 3600m

The law of attraction…

After much deliberation I have finally made a decision. The past month has been a blur of “Do I go for it? What about my career? Can I afford it? Where should I go? For how long? Will my boyfriend handle the time apart? What will I do when I come back?” So many what if’s seem to crop up in life, it stops us from doing the things we love! Well, NOT ME (not anymore!).

I’m a huge believer of ‘everything happens for a reason’, an optimistic outlook which helps to deal with any curve balls life may throw my way. The truth of the matter is, everything may happen for a reason but we create our own path of happiness. As my Dad says, “what you believe, you perceive”. He couldn’t be more right, the more energy, positivity and self belief we put into our dreams, the more likely these dreams will become achievable! And that’s how it happened…

Without worrying about the logistics of the situation, I set it motion what is to be a life changing two months. There were a few ‘signs’ along the way, more hints from the universe that this is the life path I am meant to be on. This journey through India and Nepal feels as though it was planned all along, there is something magical about the unknown and I have faith that it will all fall into place…

The countdown is ON!!